This is one of my favorite shakes. I use organic fruits and flaxseed oil. The organic flaxseed oil I use if by Solgar and it contains Omega 3, 6 and 9. Hope you give this recipe a try, drink for your health!
Strawberry and Banana Protein Shake Recipe
1/2 organic banana
3 jumbo organic strawberries
1 scoop of protein powder
1 tablespoon of organic flaxseed oil
4 oz of filtered water
Combine all ingredients in a blender and puree in high speed for 20-30 seconds. Serve immediately and garnish with extra strawberries if desired. Makes one serving.
http://www.soapsbyvirginia.com/4/post/2014/02/strawberry-and-banana-protein-shake-recipe.html
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