Passion fruit or
Maracuja or Parcha (as I grew up calling it) is one of my favorite tropical
fruits. The fruit can range between a nice shiny yellow or purple for the
exterior and it consists of black seeds mixed in with a sweet gelatinous substance.
This succulent interior is then extracted out of the fruit and made into
refreshing juices, desserts, pastries, ice creams and supplements. The fruit
has many benefits such as relieving anxiety, lowering blood pressure and
decreasing insomnia. It is such a sweet and luscious fruit rich in vitamin C, potassium
and fiber. You should try it sometime :-)
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